- Health & Fitness
7 Ways to Get a Better Night's Sleep
We bust common sleep myths, get the low down on sleep aids, and help you look like you clocked a full eight hours even if you only banked five.
4. Get the pros and cons about Ambien, Lunesta, and Valerian Root before you commit to prescription pills, over-the-counter drugs, or natural alternatives.
Get the full story: Sleep Aids: A Pill Primer