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7 Ways to Get a Better Night's Sleep

We bust common sleep myths, get the low down on sleep aids, and help you look like you clocked a full eight hours even if you only banked five.

5. Oatmeal and cherry juice are two of five key foods that can help you get to sleep.

Get the full story: The Top 5 Midnight Snacks to Help You Sleep

Slide 1: Photo courtesy of Wikimedia Commons; Slide 2: Photo courtesy of Corbis Images; Slide 3: Photo courtesy of Corbis Images; Slide 4: Photo courtesy of Wikimedia Commons; Slide 5: Photo courtesy of Wikimedia Commons; Slide 6: Photo courtesy of Corbis Images; Slide 7: Photo courtesy of Wikimedia Commons.
Keywords
Health,
Sleep,
Guide
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