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7 Ways to Get a Better Night's Sleep

We bust common sleep myths, get the low down on sleep aids, and help you look like you clocked a full eight hours even if you only banked five.

6. Travelers need to bone up on their anxiety medication and sleeping pills—know how Xanax differs from Klonopin, for example.

Get the full story: The Traveler's Guide to Sleep Aids

Slide 1: Photo courtesy of Wikimedia Commons; Slide 2: Photo courtesy of Corbis Images; Slide 3: Photo courtesy of Corbis Images; Slide 4: Photo courtesy of Wikimedia Commons; Slide 5: Photo courtesy of Wikimedia Commons; Slide 6: Photo courtesy of Corbis Images; Slide 7: Photo courtesy of Wikimedia Commons.
Keywords
Health,
Sleep,
Guide
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