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The 8 Most Ridiculous Moves from Fit for Love
Is your workout routine lacking in sensuality? Billy Sunday Mars, a trainer from California, has recently published "Fit for Love," in which he navigates the most intimate and effective paths toward the height of extreme sexual pleasure. Here are a few positions we dare you to try at the gym.
July 28, 2010
BAD CAT KICKBACK
1. Kneel down on the floor.
2. Create a square with your hands beneath your shoulders, knees beneath your hips.
3. Engage in a pelvic tilt.
4. Inhale, and lean your shoulders down slightly over your hands.
5. Lean down so that your left ear is just above the floor, and bring your right knee to your elbow.
6. Inhale. As you exhale, push up and extend your right leg back with either flexed or pointed foot.
Fit for Love, page 95
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