The 8 Most Ridiculous Moves from Fit for Love

Is your workout routine lacking in sensuality? Billy Sunday Mars, a trainer from California, has recently published "Fit for Love," in which he navigates the most intimate and effective paths toward the height of extreme sexual pleasure. Here are a few positions we dare you to try at the gym.

July 28, 2010

SOLE LIFT (ADDUCTOR)

You'll feel this one deep in your groin. [...] Because working the deep groin muscles, especially those in the pelvic floor and lower abs, also work our genitals, you may sometimes feel a bit sexually aroused during these routines.

Fit for Love, page 124

Photograph courtesy of Fit for Love
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