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The Daily Details

Does Working Out Boost Food Cravings?

The myth: Working out boosts food cravings. True or false? Mike Dawson has the answer. read more
Wed, 09/26/12 AT 4:08PM
The Daily Details

The Monday Detox Diet

Going foodless (or almost foodless) for a day is the ultimate form of detoxification. read more
Mon, 09/24/12 AT 9:00AM
The Daily Details

Are All Calories Created Equal?

The myth: All calories are created equal. True or false? Mike Dawson has the answer. read more
Wed, 09/19/12 AT 4:15PM
The Daily Details

The Top 5 Midnight Snacks to Help You Sleep

Find out which bedtime treats satisfy late-night food cravings—without blowing your diet. read more
Mon, 09/17/12 AT 9:00AM
The Daily Details

Is Organic Food Really Healthier?

The myth: Organic food isn't really healthier for you. True or false? Mike Dawson has the answer. read more
Wed, 09/12/12 AT 12:00PM
The Daily Details

Why You Should Be a Morning Vegan

Adhering to a vegan diet for even part of the day can have serious health (and perhaps some aesthetic) benefits. read more
Tue, 09/11/12 AT 9:00AM
The Daily Details

The Best and Worst Vending-Machine Snacks

Here's a cheat sheet for those desperate evenings when you find yourself staring at the office vending machine, trying to decide if popcorn is healthier than granola. read more
Wed, 09/05/12 AT 9:00AM
The Daily Details

Can You Eat Stress Away?

Eating crap can't save you. But is there a single food that can help protect you from the crazy life you lead? Well, cell-biology researchers at Emory University now think the antioxidant-rich açai berry may just hold the keys to living longer. read more
Thu, 08/30/12 AT 2:30PM
The Daily Details

Is Too Much Exercise Making You Fat?

The principles of minimalism may now be applied to your workout, as a new study gives strong evidence for a less-is-more approach to fitness. read more
Tue, 08/28/12 AT 11:30AM
The Daily Details

Do You Really Need to Wait to Swim After Eating?

The myth: Mom said it was dangerous to go swimming right after a meal. True or false? Mike Dawson has the answer. read more
Thu, 08/16/12 AT 9:00AM
Results: 91 - 100 of 160
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