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Results: 261 - 270 of 458
The Daily Details

3 Things You're Doing Wrong at the Gym

Improper movements can be dangerous, they actually defeat the purpose of the exercise entirely, and they can be a pointless waste of energy. Here are the most baffling non-exercises we've ever seen. read more
Tue, 10/23/12 AT 11:56AM
The Daily Details

Is This the Healthiest Meal Ever?

Scientists have pinpointed the healthiest meal ever. Here's what's in it. read more
Tue, 10/16/12 AT 8:25AM
The Daily Details

Does Swallowed Gum Stay in Your Body for Years?

The myth: Gum stays in your body for years. True or false? Mike Dawson has the answer. read more
Wed, 10/10/12 AT 8:04AM
The Daily Details

Does Cold Weather Cause Colds?

The myth: Cold weather makes you sick. True or false? Mike Dawson has the answer. read more
Fri, 10/05/12 AT 8:11AM

Sleep Aids: A Pill Primer

A comparison of the risks and rewards of popular prescription pills, over-the-counter drugs, and natural alternatives. read more
October 2012

Mainline Your Multi: Introducing the Vitamin Drip

Increasingly, in-the-know celebs and CEOs are getting nutrients intravenously for more energy. Should you tap into the IV craze?

 read more
October 2012
The Daily Details

Does Working Out Boost Food Cravings?

The myth: Working out boosts food cravings. True or false? Mike Dawson has the answer. read more
Wed, 09/26/12 AT 4:08PM
The Daily Details

The Monday Detox Diet

Going foodless (or almost foodless) for a day is the ultimate form of detoxification. read more
Mon, 09/24/12 AT 9:00AM
The Daily Details

Are All Calories Created Equal?

The myth: All calories are created equal. True or false? Mike Dawson has the answer. read more
Wed, 09/19/12 AT 4:15PM
The Daily Details

4 Surprising Tips for Getting Flat Abs

Subtle as they may be, these targeted tips from some of Equinox's top experts will help take your abs from toned to totally sculpted. read more
Tue, 09/18/12 AT 9:00AM
Results: 261 - 270 of 458
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