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Is Your Workout Making You Fat?

Why you should rethink the traditional gym routine. read more
September 2011

The Jump-Rope Workout

Madonna's trainer Josh Holland shares his high-stepping exercise regimen. read more
September 2011

The 10-Minute, Full-Body Jump-Rope Workout

Holland's approach is based on interval training: one minute jumping rope, one minute doing body-weight exercises. You're on the clock. read more
September 2011
The Daily Details

5 Great Reasons to Never Do Another Sit-Up Again

Trust us, your abs will thank you. read more
Mon, 07/11/11 AT 1:00PM

The Healthiest Summer Cocktails

Try these leaner, tastier takes on the season's most refreshing drinks. read more
August 2011

The Celebrity Workout: True Blood's Joe Manganiello

How HBO's newest hunk got lean, mean, and hungry like the werewolf. read more
August 2011
Style & Advice

How to Get Six Pack Abs (Without a Single Sit-Up)

The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science. read more
August 2011
Style & Advice

The New Rules of Abs

Master these seven static floor exercises. read more
August 2011

The Secret to A Harder Erection is in Your Fridge

From garlic to ginger, chocolate to cherries, here are the foods that do the work of the little blue pill. read more
August 2011
Results: 321 - 330 of 393
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