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Vitamin Health Benefits & Food Sources

Do you know what vitamins A, B, C, D and E really do? And should you bother taking them? For more information, see our complete guide to vitaminsread more
February 2012

How to Build the Perfect Home Gym

Today's cutting-edge workouts rely on modern updates of old-school exercise gear. Medicine ball, anyone? read more
February 2012

Workout Videos: 30 Days to Bigger Arms

Short-sleeve season may still seem months away—but now's the time to get ready. Joe Dowdell, the founder of Peak Performance in New York City and the author of Ultimate You, developed this simple plan to quickly build muscle and add strength and definition. read more
February 2012

Men's Exercises and Workouts for Every Muscle Group

It's never too late to begin sculpting that perfect body. We'll make it easy for you: Pick a muscle, any muscle, and Details will provide the right workout and exercise. read more

New Year's Resolutions

Our guide to getting fitter and living healthier. read more

Infomercial Workout Gear: Reviews and Alternatives

Should you buy that Bowflex, P90X or Shake Weight–as seen on TV? We weigh in on seven popular home fitness products. read more
December 2011
Celebrities & Entertainment

The 5 Worst Fitness Infomercials of All Time

From the Hawaii Chair to the Shake Weight dumbbell, here are the top train wrecks of paid programming, now on YouTube. See also our comparative roundup of infomercial exercise gearread more
December 14, 2011

The Details Cleanse Diaries

Detoxes promise health, weight loss, and practical nirvana, but when you're subsisting for three days on nothing but juice, does it really make a difference which one you choose? We put three Details staffers on three of the most popular of-the-moment cleanses to find out. Here, their experiences. read more
December 08, 2011

Diary of a Cleansing Man: The Pressed Juicery Three-Day Cleanse

One Details lab rat consumes nothing but liquids—five bottles of juice—for three days. read more
December 08, 2011

Diary of a Cleansing Man: The BluePrintCleanse Renovation Cleanse

One Details lab rat consumes six bottled juices every 24 hours for three days. read more
December 08, 2011
Results: 351 - 360 of 455
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