health and fitness
Results: 1 - 10 of 248
The Ultimate Tennis Workout: How to Get a Grand-Slam Body (Without Lifting a Racquet)
Andre Agassi was famous for his (faux) hair, Pete Sampras for his bushy eyebrows, but the current crop of tennis stars—like Nadal, Murray, and Djokovic—are making headlines for their ripped muscles. Want to net your own head-turning physique? We serve up their exercise secrets. read more
May 2013
- keywords:
- health and fitness
The Best New Shoes for Every Workout
Your most crucial fitness equipment is on your feet. This cutting-edge footwear will give you better results in the gym, on the road, and atop your bike. read more
May 2013
- keywords:
- Health and Fitness,
- gear
The Daily Details
Do 10-Minute Workouts Really Work?
In our time-strapped culture, instant gratification is the holy grail, which is why the promise of an effective 10-minute workout inspires hope in so many exercisers. It sounds too good to be true, so is it? read more
Tue, 05/07/13 AT 10:30AM
- keywords:
- Health and Fitness,
- Workout,
- body,
- exercise,
- weight loss
Nootropics: Can These Smart Drugs Super-Charge Your Career?
Leave Adderall to the undergrads—a new wave of pills are helping successful professionals sharpen their minds and get an edge. Whether you're looking to stoke productivity, memory, or motivation, there's a bespoke brain booster for you. read more
May 2013
- keywords:
- health and fitness,
- nootropics
The Daily Details
How to Exercise Without Eating More
Maintaining that delicate balance of eating enough to fuel your workouts and not overdoing it afterwards is a source of confusion for even the most educated exerciser. Sometimes, those post-workout hunger pangs hit, begging you to replace what you just burned off; Other times, your brain is telling you it's time to reward your hard work (with extra cheese). read more
Tue, 04/23/13 AT 12:45PM
- keywords:
- Diet,
- Equinox,
- Health and Fitness,
- Q Blog,
- exercise
The Daily Details
5 Running-Shoe Myths—Busted
We asked Johanna Bjorken, merchandising director and shoe buyer for JackRabbit Sports in New York City, to clarify some of the most common footwear misconceptions. read more
Mon, 04/22/13 AT 8:30AM
- keywords:
- Health and Fitness,
- Running,
- health myths
The Daily Details
4 Ways to Sculpt Sexy, Summer-Ready Calves
They're among the most important vanity muscles for fitness-focused guys, and with summer just around the corner, your calves are about to be on full display. Try this power- and agility-focused mini-routine or use each of the exercises as cardio intervals in your regular strength routine to sculpt your calves. read more
Tue, 04/16/13 AT 10:00AM
- keywords:
- Equinox,
- Health and Fitness,
- Q Blog,
- exercise
On Penis Size, Porn Habits, Cheating, and More
More surprising stats from the Details.com sex survey. Click "enlarge" to view slides in full-screen mode. read more
April 2013
- keywords:
- Health and Fitness,
- exercise
The 10 Most F*ckable Celebrities
According to our online poll, these Hollywood heavyweights are the stars of your sexual fantasies. See the rankings. read more
April 2013
- keywords:
- Health and Fitness,
- exercise,
- celebrities
The Details Sex Report
Sex in 2013 is getting creative. But is it getting better? read more
April 2013
- keywords:
- health and fitness,
- exercise,
- sex
Results: 1 - 10 of 248
