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The Daily Details

Health Myth: Can You Get Diabetes if You're Young and Thin?

The epidemic is threatening a whole new demo: thin men. read more
Thu, 11/21/13 AT 10:30AM
The Daily Details

Beyond Skin-Care Products: 10 Surprising Ways to Look Younger

When creams and serums just aren't enough, try these antiaging lifestyle tricks. read more
Tue, 11/19/13 AT 1:30PM
The Daily Details

Health Myth: Is Fresh Food Really Healthier Than Frozen?

The farmers' markets have closed up shop for the season. But that doesn't mean your grocery's fresh fruit is the next-best choice. read more
Wed, 11/13/13 AT 12:30PM
The Daily Details

Are You Overtraining? 7 Signs You Need to Sit One Out

There is such a thing as too much exercise—and it can wreak havoc on your body. Do you know your limits? read more
Fri, 11/08/13 AT 12:00PM
The Daily Details

3 Square Meals vs. All-Day Snacking: How Often Should You Really Eat a Day to Lose Weight?

Instead of proper meals, now we fit food in whenever we have time—and usually end up so famished by 3 P.M. that we're stalking zombie-like to to the office vending machine with a stack of quarters. You don't need us to tell you that isn't the way to stay healthy, but when it comes to losing weight and getting in shape, what is the proper eating regimen? read more
Wed, 11/06/13 AT 12:30PM
The Daily Details

Should You Stop Eating Egg Whites? Why a Real Breakfast of Champions Includes the Yolk, Too

Do you routinely order egg whites sans their sunny centers, assuming you're benefiting both your cholesterol level and your waistline? read more
Tue, 11/05/13 AT 10:00AM
The Daily Details

The Most Important Thing You Don't Know About Sleep

If you think you've heard it all in the case for getting more rest, the impact of sleep on disease may be the ultimate eye-opener. read more
Tue, 10/22/13 AT 12:00PM
The Daily Details

Always Exhausted—Except During a Workout? You May Have an Adrenal Imbalance

Ever feel like you can get through a workout, but nothing else in your busy schedule? Going to work, running errands, even socializing totally saps your energy—but when you're breaking a sweat at the gym you feel better, stronger, and more alert. If this sounds familiar, you may have an adrenal imbalance. read more
Tue, 10/15/13 AT 10:35AM
The Daily Details

The Rise of the Celebrity-Owned Gym

Want a body meant for HD and close-ups? These celebs have opened their own gyms to give you just that. read more
Wed, 10/09/13 AT 12:30PM
The Daily Details

5 Surprising Ways to Use The Treadmill

Sometimes, mileage simply doesn't matter. read more
Tue, 10/08/13 AT 10:00AM
Results: 91 - 100 of 197
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