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The New Rules of Running: Go Farther, Faster, Longer
Forget everything you've ever heard. It's all about technique. read more
May 2012
- keywords:
- health and fitness,
- exercise,
- the body
Krav Maga Self Defense Goes Mainstream
Made in Israel. Imported by Hollywood's A-List. Coming soon to a health club near you. read more
April 2012
- keywords:
- health and fitness,
- exercise,
- the body
Workout Videos: 30 Days to Bigger Arms
Short-sleeve season may still seem months away—but now's the time to get ready. Joe Dowdell, the founder of Peak Performance in New York City and the author of Ultimate You, developed this simple plan to quickly build muscle and add strength and definition. read more
February 2012
- keywords:
- Health and Fitness,
- the body,
- 30 days,
- bigger arms
Exercises and Workouts for Every Muscle Group
It's never too late to begin sculpting that perfect body. We'll make it easy for you: Pick a muscle, any muscle. read more
January 11, 2012
- keywords:
- health and fitness,
- exercise,
- the body
Adam Levine's Rock-Star Yoga
Levine, the lead singer of Maroon 5 and a judge on The Voice, practices one workout like a religion: a custom yoga routine that has sharpened his mind and chiseled his body. Ready to strike a pose? read more
December 2011
- keywords:
- Health and Fitness,
- Celebrity Workout
America's New Male Body Obsession
It's official: The male gaze has turned upon itself, and American men are focused on their physiques as never before. From Marky Mark's abs and the transformation of Marc Jacobs to the rise of Abercrombie & Fitch and the fall of Anthony Weiner, here are the 41 moments that changed the way we look in the mirror. read more
November 2011
- keywords:
- culture and trends,
- critical eye,
- body,
- america,
- dieting
The Daily Details
Burn Notice
How cycling stacks up against other sports. read more
Monday, 9/26/2011 at 11:07AM
- keywords:
- GoGo SqueeZ,
- Sports,
- cycling,
- energy booster,
- the body
Why the Ass Is the New Abs
In gyms across the country, guys are obsessing over a fitness goal everyone can get behind. read more
October 2011
- keywords:
- Health and Fitness,
- the body,
- workout,
- gym,
- exercise
Cycling Nation
The Workouts: Get Fitter, Faster read more
October 2011
- keywords:
- style and advice,
- Health and Fitness,
- fitness plans,
- cycling,
- the body
The Daily Details
Shorter, Faster, Harder: The Regimen You Can Do Yourself
Forget about how much weight you're lifting, or how long you're lifting it: With rest-based training, the goal is to repeatedly achieve exhaustion as quickly and as safely as possible throughout your workout. This is accomplished through full-body movements, with or without weights, that combine exercises into compound moves. Here is a sample workout using dumbbells and body weight as resistance. read more
Tuesday, 8/30/2011 at 9:00AM
- keywords:
- Exercise,
- Fitness,
- Health and Fitness,
- The Body,
- Workout
Results: 1 - 10 of 81
