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Why the Ass Is the New Abs
In gyms across the country, guys are obsessing over a fitness goal everyone can get behind. read more
October 2011
- keywords:
- Health and Fitness,
- the body,
- workout,
- gym,
- exercise
Cycling Nation
The Workouts: Get Fitter, Faster read more
October 2011
- keywords:
- style and advice,
- Health and Fitness,
- fitness plans,
- cycling,
- the body
The Daily Details
Shorter, Faster, Harder: The Regimen You Can Do Yourself
Forget about how much weight you're lifting, or how long you're lifting it: With rest-based training, the goal is to repeatedly achieve exhaustion as quickly and as safely as possible throughout your workout. This is accomplished through full-body movements, with or without weights, that combine exercises into compound moves. Here is a sample workout using dumbbells and body weight as resistance. read more
Tue, 08/30/11 AT 9:00AM
- keywords:
- Exercise,
- Fitness,
- Health and Fitness,
- The Body,
- Workout
The Gym Class, Reinvented
Health clubs and trainers are embracing the intense half-hour session. Here are the best group-fitness options. read more
September 2011
- keywords:
- style and advice,
- Health and Fitness,
- Sports Clubs,
- Fitness,
- the body
Is Your Workout Making You Fat?
Why you should rethink the traditional gym routine. read more
September 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- workout,
- fat
The Jump-Rope Workout
Madonna's trainer Josh Holland shares his high-stepping exercise regimen. read more
September 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- celebrity,
- Josh Holland
The 10-Minute, Full-Body Jump-Rope Workout
Holland's approach is based on interval training: one minute jumping rope, one minute doing body-weight exercises. You're on the clock. read more
September 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- fitness,
- exercise
The Celebrity Workout: True Blood's Joe Manganiello
How HBO's newest hunk got lean, mean, and hungry like the werewolf. read more
August 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- celebrity,
- Joe Manganiello
Style & Advice
The New Rules of Abs
Master these seven static floor exercises. read more
August 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- fitness
The Secret to A Harder Erection is in Your Fridge
From garlic to ginger, chocolate to cherries, here are the foods that do the work of
the little blue pill. read more
August 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- virility,
- diet
Results: 11 - 20 of 84
