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The Best Workouts for the Body of the Moment

Monday, November 01, 2010

NO GYM REQUIRED
Can't make it to a class? The following five workouts can be done at home.


Fluidity Bar
$250; fluidity.com
You don't have to mount a ballet barre in your living room; just order this one, which folds flat. It also includes a training DCD with three workouts of varying difficulty.

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