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The Celebrity Workout: Golfer Camilo Villegas

How the PGA's fittest athlete stays lean and strong.

Sunday, May 01, 2011

Camilo Villegas arrived at the University of Florida in 2000 as the best Colombian golfer in a generation. There was only one problem: The Medellin native was a scrawny 138 pounds and no match for the bigger guys playing Division I golf. So Villegas, who turned pro in 2004, began crafting a training regimen that now ranks as not only the most brutal workout routine on the PGA tour but one of the most grueling in all of sports.

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