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The Best Outdoor Workouts

Ditch your gym routine in favor of these moves.

Sunday, May 01, 2011

Try this: Crossovers
Instead of: Seated Leg Presses

The leg-press machine looks like the cockpit of a spaceship, and the motions it promotes have nothing to do with how we use our legs. Instead use the press motion to lift off from earth. Jump side to side over an obstacle or up and down on a park bench.

Styling by Cristina Forestieri. Grooming by Paola Orlando at ArtistsbyTimothyPriano.com
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