health & fitness
The Best Outdoor Workouts
Ditch your gym routine in favor of these moves.
May 2011 Issue
Try this: Hanging Body-Weight Rows
Instead of: The Seated Row Machine
Rather than exercise sitting, with half of your body shut off, tackle a set of hanging rows. Take hold of a pull-up bar, put your feet up on something, and use the rowing motion to bring your chest to the bar. It'll build the back, shoulders, abs, and arms and even hit a little of your lower body.
Styling by Cristina Forestieri. Grooming by Paola Orlando at ArtistsbyTimothyPriano.com
- Keywords
- style and advice,
- Health and Fitness,
- the body,
- outdoor moves,
- jungle gym,
- exercise,
- gym routine
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