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How to Turn the Push-up Into a Full Workout

Master the alligator crawl and see the results, from head to toe.

Sunday, May 01, 2011

1. Starting in the push-up position, lower your chest and bring your right knee to your right elbow.

Styling by Laura Spinella. Grooming by Cheri Keating at The Wall Group. Clothing by Gant Rugger. Shoes by New Balance.
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