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How to Turn the Push-up Into a Full Workout

Master the alligator crawl and see the results, from head to toe.

Sunday, May 01, 2011

2. As you push up, reach your right arm forward and bring your left knee to your left elbow.

Styling by Laura Spinella. Grooming by Cheri Keating at The Wall Group. Clothing by Gant Rugger. Shoes by New Balance.
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